Best THC Seltzers to Drink While You Still Can

THC seltzers

Access to THC drinks is easier than ever before. Once sold only in dispensaries, THC seltzers are now commonplace in big-box retailers, corner stores, bars, restaurants, and even sports arenas. As their availability has expanded, cannabis beverage sales have climbed to $71 million over the latest 52-week period, up 600% year over year.

Whether the goal is wellness, avoiding alcohol, or simply relaxing, these fast-acting beverages can help people unwind after a bike ride, during a hike, or at a monthly book club meetup. Parents, fitness enthusiasts, and others looking to relax without consuming alcohol, losing sleep, and feeling hung over the next day are driving demand, just as state-regulated cannabis products and federally legal hemp-derived THC items face increasing scrutiny from lawmakers.

New federal restrictions capping total THC at 0.4 mg per container are scheduled to take effect this fall. A report from cannabis law firm Vicente LLP summarized the uncertainty this way: “With the November 12, 2026, deadline now less than six months away, the window for legislative intervention is narrowing fast, and the path forward remains anything but certain. Rectifying the ban through the 2026 Farm Bill is unlikely, and the standalone bills most likely to provide relief still face an uphill climb in a divided and distracted Congress.”

Ultimately, the industry’s future may depend on state legislation. “Some state lawmakers are moving quickly to pass legislation to preserve state-level hemp markets,” says the Vicente report, “while others are taking steps to align their jurisdictions with the impending federal restrictions.” Illinois Gov. J.B. Pritzker passed SB3222 in June, which will tighten restrictions on all intoxicating hemp products except beverages, come November. 

While policymakers sort out the future of THC beverages, it might be a good time to reach for a THC seltzer. We sampled some of the most popular to help you decide which ones to try while they're still available.

 
Shift Naturals Downshift

Shift Naturals Downshift

Downshift, a 16-ounce can of sparkling water infused with 2 mg of THC and 10 mg of cannabidiol (CBD), is a weeknight-friendly option from Bend, Oregon-based Shift Naturals. It contains no sugar or calories and delivers a light buzz with subtle fruit flavors. The company also makes a line of mocktails called Shift Drinks in flavors such as Paloma and Margarita.

 
High Rise Infusions

High Rise Infusions

Intentionality is the theme of these Charleston, S.C.-based THC drinks, formulated with Delta-9 hemp-derived THC, fruit purées, cane sugar, and varying quantities of CBD and cannabigerol (CBG). High Rise seltzers are available in a range of formulations, allowing consumers to choose the balance of THC and CBD that best suits their preferences.

Founder and CEO Matt Skinner has expanded the lineup to include Infusions, 750-ml bottles of THC-, CBD-, and CBG-infused liquid meant to be served the way liquor is served — over ice or mixed into cocktails. The fruit-flavored infusions offer another option for cannabis consumers, as a 50-ml shot contains either a sessionable 5 or 10 mg of THC, depending on the bottle. These spirit-like liquids have been adopted by restaurants and bars that want to serve cannabis drinks while creating their own cocktails. 

High Rise is one of the country’s largest THC beverage brands, distributed to bars, restaurants, and retailers in 20 states, making its products available to consumers at home and in bars and restaurants.

 
Woodstock seltzers

Woodstock seltzers

The Woodstock brand emphasizes functional ingredients, including lion’s mane, reishi, and cordyceps mushrooms, L-theanine, THC, and minor cannabinoids, including cannabinol (CBN), CBD, CBG, and cannabichromene (CBC). Its lower-calorie beverages are made from cane sugar and organic juices and are marketed around different moods, including Laugh, Chill, Dream, Solace, Drift, and Bliss.

 
Silent Flower Rosé

Silent Flower Rosé

This pale pink nonalcoholic canned rosé offers a little sparkle and 5 mg of hemp-derived THC per 35-calorie, 8.4-ounce can. Launched by beverage industry veterans Charlie Kauss and Chad Ralston, Silent Flower contains California grape concentrates (Cabernet Sauvignon and Chardonnay) plus a pinch of Himalayan sea salt to enhance the flavor. It may appeal to those looking to replace that social glass of wine while maintaining a sense of relaxation.

 
Crescent Canna’s Crescent 9 canned seltzers

Crescent Canna’s Crescent 9 canned seltzers

Crescent Canna’s Crescent 9 canned seltzers are available in a wide range of potencies, including 5, 10, 20, and 50 mg per 12-ounce can. Tart flavors like Strawberry Lemonade and Tropical Mango, sweetened with real fruit purées, offer an alternative to artificially flavored seltzers. Like High Rise, Crescent Canna also offers Ellora, a line of flavored zero-proof THC-infused spirit alternatives available in three strengths in 750-ml bottles for home bartenders.